PERFORMANCES & PLANS.  

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With the support of my coach, Tom Craggs, I'll be taking six months to immerse myself in the ultra running environment, learning how to navigate, spending hours on my feet in all-weather and unfamiliar terrain, and becoming part of the community in order to learn from more experienced runners in 2020.

PERSONAL BESTS

  • 5k - 15:41 (Regent's Park 5k 2019)

  • 10k - 32:52 (Humpty Dumpty 10k 2015)

  • 10 miles - 53:15 (Freethorpe 10 2015)

  • Half Marathon - 1:11:05 (Maidenhead Half Marathon 2019)

  • Marathon - 2:34:11 (Berlin Marathon 2015)

You can see all of my performance history on Power of 10 here.

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Having committed to embracing ultra running for the duration of 2020, I'll be switching from the roads to the trails and taking on some of the UK's most respected ultra events of varying distances.

RACE CALENDAR

  • October 2019 - Frankfurt Marathon, Germany

  • May 2020 - North Downs Way 50 miles, Surrey

  • June 2020 - South Downs Way 100 miles, Sussex

  • August 2020 - Stour Valley Path 50k, Essex & Suffolk

  • September 2020 - Chiltern Wonderland 50 miles, Oxfordshire

You can follow me on Twitter here or on Instagram here.